Connection & Community


As the saying goes, “no man is an island”. Being involved in the larger community, both on and off line is an important part of what we do.


The efforts we make to offer value within this beautiful community are ongoing so keep checking back for updates! In the meantime, here's what's up and coming:


When we stop learning, we stop living.


Personal growth and development is an essential for finding meaning and joy in our lives! And it just so happens that for the majority of us, the summer months typically mean slowing down. What a great opportunity to look within!


To that end, I've put together 3 workshops to help you do just that and to tackle your challenges head on!


Check out the options provided - I am so excited to bring this to our own community at the Prince George Public Library (Bob Harkins Branch). Workshops are 2 hours each and only $35! Read on...

Work-Life Balance: The Myth

How to Build Boundaries


Loving ME:

Building Self-Care & Confidence

You constantly strive to find that perfect balance so you can finally get your s**t together right?


Balance is an illusion. It is an expectation that creates endless disappointments.


Join us to find out how you can manage your time more effectively to achieve (and accept) the reality you live in. Go with the flow instead of fighting against it. I'll help you figure out how.


It's a constant topic of discussion and we all struggle with this in some way. Building on the previous workshop (not a prerequisite, by the way), you'll learn that time management is actually boundary management.


This time we'll explore what the types of boundaries are, why they're so critical to have and what you can do to build stronger (guilt-free) boundaries that will help you to be nothing but the best possible version of you!

"Oh, come on, don't be so selfish!"

If we don't hear it from others, we most definitely hear it from ourselves!


Loving and nurturing you is non-negotiable if you want to build authenticity and confidence! Neglecting ourselves is a sure-fire way to be unhappy.


Note: it's more selfish to be miserable, unaware and to bring others down with you. Change your approach and you can thank me later.

Monday, July 16th

6:30 - 8:30 pm

Prince George Public Library

Bob Harkins Branch: Keith Gordon Room

Monday, July 23rd

6:30 - 8:30 pm

Prince George Public Library

Bob Harkins Branch: Keith Gordon Room

Monday, July 30th

6:30 - 8:30 pm

Prince George Public Library

Bob Harkins Branch: Keith Gordon Room

These summer school courses will fill up quickly - seats are limited!

Buy individual workshops ($35.00 + registration fee + GST)


buy all 3 for the discounted rate ($87.50 + registration fee + GST).


NOTE: when prompted to "select dates", choose the one you wish to attend. If you opt to take all 3, simply choose one date, then select the "Buy all 3" ticket option. Click the button below to get started.


See you there!


Are you hosting a retreat, conference or event where you’d like to inspire and motivate your participants? With over 15 years of public speaking experience, Katy will deliver relevant content and meaningful learning outcomes to fit with the theme of your event. Speaking packages range from 15 to 90 minute sessions. All speaking engagements are customized to accommodate the unique needs of your participants. Discounted rates are available for not-for-profit groups. To discuss your needs, please contact Katy and find out if this is the right fit for you.



In alignment with her passion, Katy is a proud member of the Best Life Network. Here’s what we're all about:


You matter. Your life means something.

Yet, like so many, perhaps you struggle to understand who you are and why you’re here.

Living in alignment with your most authentic self is a journey

that requires continual learning and growth. The good news is, you’re not alone!

The Best Life Network is a fun and engaging team of professionals that shares one common vision: to support and strengthen the connection between each person and his or her best life possible. We’re a network of ordinary human beings with extraordinary passion for nurturing lives that are overflowing with meaning and purpose. We specialize in personal and professional development through life coaching, counselling and integrative healing. To learn more, please visit or find us on Facebook:



If you live in the Prince George, BC area, join us on the 2nd Wednesday of every month at Books & Company to connect and engage with others in a fun, supportive and engaging environment. Each month features a unique topic by a speaker and plenty of opportunity to discuss issues around personal growth with like-minded people! Our low cost entry fee of $5.00 makes this affordable for everyone! Here's what's up next:



Join Amanda Hallmark, Self-Improvement Junkie, to discover a simple and powerful way to transform your inner voice in order to positively impact your life.


Wednesday, OCTOBER 10, 2018, 7pm!


As the founders and creators of Ignite (2016 and 2017), our team is now ready to deliver a new and improved workshop to help you in powerful and transformative ways! And now our event is only 9 days away! Sign up while there's still time:


Take advantage of our early bird pricing until September 26th!

© 2017 Katy Suik Certified Life Coach